ABOUT
Why The Divine Vessel?
I believe humans are constantly having a dual experience- both physical and Divine. We are souls in human bodies. Our vessels hold emotions (Water), thoughts (Air), creativity (Fire), and organs that keep us alive (Earth). Our vessels allow us to make sense of the world through 5 senses of perception, but our Divinity goes deeper and connects the thinking mind to the heart. To a deeper knowing that can’t be rationalized, defended, or sometimes even explained. We can utilize the amazing gifts of the thinking mind to work with our Divine when we seek balance between the two.
Favorite Childhood book?:
"Chrysanthemum" by Kevin Henkes: Chrysanthemum is a little mouse who is embarrassed of her long, unusual name, until an eccentric teacher (also with an unusual name) shows her that being unique is beautiful and something to be proud of. Spoiler alert...all her mice classmates want special flower names in the end. FUN FACT- I named my girls Rose and Daisy:)
What are your zodiac Signs?
How do they affect your creations?
I am a Leo Sun, Cancer Moon, and Libra Rising, and my zodiac signs are the source of my characters and inspiration behind all my children's book themes! SHINE IN THE SHADOWS was inspired by my Leo Sun and Cancer Moon, while FUZZ'S TOWER is inspired by my Libra rising (and the Tower tarot card).
Leo’s lead with their heart and muster up courage to truly be seen by others. They thrive in communities where they can reciprocate support of others’ authenticity. It can be a lifelong endeavor to fully take up space without apologizing for it. Self-empowerment is a key theme in all my stories.
Cancer is ruled by the moon- so while I shine most when I’m expressing myself, there is a deeper, sensitive side in the introverted places not exposed to others. Cancers are very in touch with their emotions. This is where my themes of compassion and quiet connection to nature come from.
Libra rising is what I strive for- BALANCE baby! See my blog post on 2 of Swords, and know that all my musings come from personal experience. Libras are also concerned with Justice. I know I’m not the only parent out there who is spiritual but not necessarily religious. So many people desire a connection with Spirit/God (or whatever name you choose), but don’t fit into a specific religious box. Or don’t want to be associated with judgment and labels and the eternal guilt of being a “sinner.” FUZZ’S TOWER inspires readers to think outside the box. Justice can’t exist unless we change the status quo that has created so much disparity in our culture.
OTHER EXPERIENCE:
Member of SCBWI
Member of 12 x 12
Graduate of Children's Book Academy
Student- Lindsay Mack School for Tarot
Group Magical Mentoring- Unicorn Wellness
Certified Personal Pathway Practitioner- Lionheart Liberation
FUZZ’S TOWER is a funny, unique twist on the timeless struggle between head and heart. Fuzz is the fear channel in your brain. Things Fuzz loves: Fight-or-Flight. Labeling things into boxes. The Blame Game. Things Fuzz disdains: The unknown. Confusing, uncomfortable emotions. So how will Fuzz react when Power channel arrives to connect the head and heart? Can emotions make you smarter?...There’s no box for that! Backmatter with guided meditation.
MY
WORK
SHINE IN THE SHADOWS:
It’s Solstice and Raccoon is jealous of Day-Dwellers, so he embarks on a mission to find the spark within that makes him feel special…alive! If only Raccoon could enjoy watching clouds like Bear, or find joy in his journey like Butterfly, maybe he could see shine in the shadows. It isn’t until Otter needs help in the depths of a cave that Raccoon comes face to face with HIS shine…
RITUAL IS YOUR NORTH STAR:
How do you find quiet in the noise of your day? “In a walk, in a pose, in the scent of a rose. In a breath, in a song, in mud between your toes…” In RITUAL IS YOUR NORTH STAR, Earth, Air, Fire, & Water reveal what ritual is and why it’s important for a family lost at sea. Nature becomes a compass for connection when navigating life’s ups and downs.
BOOK REVIEW & TAROT
BLOG
WHY TAROT AND CHILDRENS' BOOKS?...
Tarot has truly changed my life- and most importantly my relationship with myself. As I raise my kids in this world consumed by instant gratification and screens that bogart everyone's attention, I see a desperate need for people to regain personal power over their own health- mentally, physically, emotionally, and spiritually. Self-reflection and spirituality don’t need to be one more thing to add onto your already full parenting plate. My goal is for parents (and anyone who is interested in tarot!) to take a few minutes after the kids go to bed to read the associated tarot writing with the book for each review, and simply think about some of the concepts as a way to reflect on the same messages that we’re teaching our kids. I hope you can relate to one little nugget in each review, and if it makes you laugh, then it makes my efforts worth it! And So It Is.
Relating children's book themes to tarot cards
for adults to reflect and connect with their Divine Vessel.
6 of WANDS: CELEBRATE YOU'RE GROWING
If fearful thoughts can create contraction in the body, then the medicine of the 6 of Wands is to use that same concept to create EXPANSION- in the body, mind, and soul...
May 2023 - Taurus Season
SONG: MILEY CYRUS, Flowers
WHAT IS TAROT?
“Tarot” (according to tarot.com) = A divination system that uses a set of cards to gain insight and achieve greater control over issues involving relationships, opportunities, and life changes.
"Each card is symbolic of an energy or spiritual truth, its relevance depending upon its position in a spread. Using the power of Synchronicity, Tarot taps both the subconscious and the superconscious Mind.”
The tarot deck is over 500 years old but based on symbols and archetypal energies that date back over 2,000 years.
THE CHARIOT: I CAN DO HARD THINGS
March 2023 - Aries Season
While most people celebrate the new year when the ball drops at midnight on January 1st, the zodiac new year begins anew with Aries season, which correlates with the Spring Equinox and the switch from winter to spring...
SONG: SAINT MESA, Lion
March 2023- Pisces Season
SONG: TREVOR HALL,
You Can't Rush Your Healing
After we initiate a journey with our thinking mind in the 2 of Swords, the 3 of Swords brings awareness to perhaps painful truths of our thought patterns, and in turn, their connection to our behaviors. For the first time...
3 OF SWORDS: A SHELTER FOR ANGER, GRIEF, & SHAME
2 OF SWORDS: I THINK. I SEE. I AM.
SONG: ALLEN STONE, 5 Minutes
February 2023- Aquarius Season
The 2 of Swords begins our healing journey with the thinking mind. In my experience, the 2 of Swords often comes up in 2 scenarios: 1) When I need to get clear and focused to make a decision and stick with it.2) When I need to...
MAJOR ARCANA
A typical tarot deck has 22 Major Arcana cards, which represent:
A typical deck has 78 cards, divided into 22 Major Arcana and 56 Minor Arcana: Minor Arcana starts with an Ace and moves through a journey to the 10’s, followed by court cards of- Pages, Knights, Queens, and Kings.
MINOR ARCANA
There are 56 Minor Arcana cards in a typical tarot deck, divided into: Wands/Fire, Cups/Water, Swords/Air, Pentacles/Earth.
They represent:
THE BOOK REVIEW
by Danielle Marie, Taurus Season 2023
PERFECTLY IMPERFECT MIRA
By Faith Pray
When I choose my books for review, I will often meander through a bookstore and wait for the book to call to me. I won’t know what I’m looking for or why, but when I find it my intuition lights up like the Griswald house on Christmas. When I picked up PERFECTLY IMPERFECT MIRA for the first time, my intuitive circuits blew…Goosebumps. Shivers. My third eye started doing this thing where I can’t control twitching muscles throughout my face (the visual is really attractive and not embarrassing at all 😉).
I already knew I loved Faith Pray from her story “The Starkeeper.” Both stories have magical illustrations and simple text that carry deeper messages of Divine connection, empowerment, and kindness. (hmmm….sounds familiar…) She’s also a local author/illustrator in the Pacific NW just across the bridge from me, and supporting local artists has always been my jam. Besides these things, I love PERFECTLY IMPERFECT MIRA because of what it teaches us about perseverance.
If you’re a parent, then I know you’ve had to convince your child(ren) to keep trying something when they want to give up- because you know they will like it once they get better, or because the activity/skill will benefit them later in life, or even because you already spent money on it! And if you haven’t had to
each your child(ren) yet about the value of sticking with something BECAUSE it is hard, then you yourself have inevitably had to convince yourself at times to persevere- in a job, a workout, or even patience in parenting. PERFECTLY IMPERFECT MIRA starts out with Mira in a gymnastics leotard, wanting to be good at something, but she’s deterred because all the kids around her already seem to be better than her- be it playing a ukelele, painting, or dancing. Mira’s problem is that she tries something only once, and then gives up. In my house, we would say that her “fuzz” channel is taking over. Mira’s mind brings up a long list of fears that keep her from trying anything a second time. Any reader could relate to one of her reasons for quitting:
Perfectionism?
Embarrassment from others laughing at her?
Failing?
Doing it the wrong way?
FAVORITE ILLUSTRATION
Even little readers with short attention spans for listening can still comprehend the fears Mira has because of Faith’s use of color. Mira’s “fuzzy” worries are illustrated in shades of orange/red, and depict images of other children tumbling, cartwheeling, and leaping freely with smiles on their faces. Mira looks at them with apprehensive body language and scared expressions and is illustrated in shades of blue.
As Mira imagines other children joyfully succeeding at gymnastics, you can see her physically fall deeper into defeat, apprehension, and disappointment. I love a good tug on my heartstrings, which is why my favorite lines of the book come from Mira comparing herself to other children, until she feels like nothing more than a shadow.
They were mountains. Mira was stone.
They were rivers. Mira was a trickle. They were trees. Mira was a seed.
FAVORITE LINES
However, being a shadow meant that Mira couldn’t twirl, or splash, or laugh. And although adults can surely relate to Mira, she is definitely a wonderful protagonist in the way she appeals to our little readers…Mira wants to wiggle! Mira’s response to her desire to wiggle is to pretend she is good at something…just for a minute. “Fake it ‘til you make it” is one of my go-to strategies when I need courage myself, so I love the wisdom in Mira at this juncture.
One of the many qualities of Mira that makes her so endearing is her ability to laugh at herself. Even when she’s outside of her comfort zone as she repeatedly “unfurls, untucks, and uncurls” on the beach, she decides to try again and even laughs at herself when she falls- partially because no one can see her…or so she thinks. Young readers will undoubtedly love that a sweet cat and dog join in the fun as they too “stumble, spin, and spring” along the colorful beach with Mira.
When Mira allows her fears to fall by the wayside, she is finally able to enjoy the process of trying something new:
Is Mira perfect at it? Nope.
Did she fall? Yep.
Did she try the wrong way? You bet.
And perhaps the biggest takeaway is that instead of worrying about embarrassing herself, Mira took her personal power back into her own hands by laughing at herself. If the worst that can happen in the “fuzz” channel of fears is that people will laugh at you, Mira shows us that her fears didn’t hold power over her because when she laughed at herself, then that fear dissipated away. Like a piece of driftwood on the beach. And that feeling?- “It was almost like becoming a mountain or a river or a tree. And Mira loved it.”
This book is a wonderful resource for all you parents out there who need support convincing your child(ren) to persevere. To not give up because of how they think they compare to others. To show them that having fun isn’t correlated with being the best… Mira reminds us all that we are already perfect. “Perfect at growing.”
Perfect doesn’t mean being the best at something or never failing or doing something the “right” way every time. Perfect is accepting yourself as you are and going for your dreams with all you’ve got. Perfect is being able to laugh at yourself when you’re outside of your comfort zone and not giving up on something because of what someone else may say or think about it. The fact is, no one actually ever laughed at Mira or told her she was a failure in the story. Those stories were all in her head. When we realize that fact, then we’ve perfected the art of growing. And so it is.
TAROT FOR PARENTS
6 OF WANDS: CELEBRATE YOU’RE GROWING
6 OF WANDS IN THE YEAR OF THE CHARIOT
In my last article on The Chariot, I discuss how the Chariot is a card of transition. 2023 is the year of the Chariot, which involves growing out of outdated chariots that can no longer carry us where we want to go. In our transition from one chariot to another - as we move on from patterns, behaviors, relationships, habits, thoughts, etc. that no longer serve us - we can use the 6 of Wands as support. An essential part of learning to drive a new chariot is celebrating yourself through small progressive steps.
Taurus season is the perfect time to put your head down and take the daily “mundane” steps that will gradually add up and help you achieve where you
want to go over time. Taurus is Earth energy, and benefits from tactile experiences- touching, tasting, feeling, smelling, and hearing. Departing from old ways of being isn’t easy and requires little steps in order to become masters of our new chariots.
Life does have big milestones to be sure, but most of our lives are built on small, mundane, day-to-day experiences. Rather than waiting until the grand finale at the end of the road to show off how far we’ve come, 6 of Wands helps us to find joy in a new sense of equilibrium as we experience it in real time; in the present moment.
CONTRACTION & EXPANSION
Contraction: a restriction or withdrawal; to become smaller, tighter, shorter
If wands represent fire and our energetic capacity to create and be inspired, and sixes in tarot involve a departure to transition into a new harmonic state, then the 6 of wands can teach us how to use the experience of contraction in departing from the familiar to expanding into an unfamiliar but new sense of equilibrium. When we contract we make ourselves smaller in the world- maybe we don’t speak our mind because we’re afraid of offending someone, or we’re worried people will judge us, or we don’t won’t to deal with conflict or confrontation.
Science has shown that simply imagining something terrible happening can actually elicit the same response in the body as if that fear was actually occurring in real time. Therefore, fear can literally create contraction in the body. We can all relate to Mira when her apprehension and defeat made her feel like a shadow.
Growth and change and transition can’t exist without both contraction and expansion. Again, thank you to Lindsay Mack (my tarot guru) for shedding light on this concept for me. Where we experience contraction and feeling uncomfortable or fearful is actually where the key lies to our expansion.
If fearful thoughts can create contraction in the body, then the medicine of the 6 of Wands is to use that same concept to create EXPANSION- in the body, mind, and soul.
In yoga you can hold a difficult pose and all your muscles may scream “NO!!!”, but your mind knows the pose will be done soon so you stick it out. Often times at that decision you fall into a state of surrender, and that’s where you start to relax into the contraction. That moment of surrender is where you access joy in the medicine of the 6 of Wands. In those moments you can feel tight muscles and blockages release. Afterwards you feel looser and move more freely- and who ever regrets a workout? There is always a sense of accomplishment after a good sweat.
A card of transition in
discovering peace and
harmony after difficulty
Departing from something
Finding comfort and acceptance in the present in order to establish a new sense of equilibrium and harmony
WANDS
Fire
Creation
Passion
Ambition
Expansion
Energy input/output
Inspiration of new ideas
Ego (sense of self)
Celebration of self in 6 of Wands can be found when we surrender to those moments of contraction and can recognize our ability to expand from them.
WHY SURRENDER?
When we work with surrendering into both contraction and expansion as part of celebrating ourselves in 6 of Wands:
1. Our relationships improve- both within and with others.
2. We can hear our truth more clearly, as opposed to the ego voice I discussed in the Chariot blog.
3. We can witness where our blockages are that keep us from giving and receiving love
4. We come to know ourselves better- ALL parts (even the ones we may not like so much) and celebrate the new pieces that reveal themselves daily throughout the little moments of life.
OMG
I can't believe
I said that. WTF?!
I'm sorry
Me too
Wow she's right! I do do that...
It might seem counterintuitive to surrender into contractions, but if we don’t allow ourselves to surrender and be present to celebrate small expansions, then we stay in a perpetual state of contraction- pushing, forcing, doing, go, GO, GOOO! When this happens we risk blowing our vessels capacity to move energy in and out - we blow our circuits so to speak - and limit our ability to grown, heal, and manifest change and positivity in our life.
6 of Wands medicine can actually serve as an act of self-preservation and maintenance. If we ignore or resist opportunities to surrender into contraction for expansion, then sometimes it takes falling into despair and hopelessness for us to recognize that we must move on from something.
THE COMPARISON TRAIN
The biggest root cause of Mira’s fears stemmed from comparing herself to others. She was so worried about others judging her efforts and comparing her success to that of the kids around her that she became too afraid to try. Internally, she felt unworthy of trying. Unworthy of feeling pride in herself. If you are alive right now, then you can inevitably relate to Mira’s experience. While her dream of being good at cartwheels and tumbling felt just out of reach, it’s no different than being afraid to go for that big promotion or quit your monotonous job to try something that makes your heart happier.
RESISTING CONTRACTION
When Mira allowed her fears to spin out of control, she fell into a mental hole and it was difficult to see her way out of it. She had to experience the earthquake of emotional despair in order to pull herself up by her bootstraps and discover a new way of being in the world (or a new Chariot if you will). And the root of all her fears?...COMPARISON.
Wow, she’s really got
her $%&it together!
What’s wrong with me?
If I tried that I
would look SO stupid.
IMPOSTER SYNDROME!
He’s so talented.
I’ll never be able
to compete.
That's what I want
to do, but I need more
time to build up my resume
before anyone will
take me seriously.
Sometimes just embracing contraction by befriending things you don’t like about yourself is cause for celebration.
Maybe you're so outspoken that you put your foot in your own mouth and end up offending others. Maybe you’re working on speaking up for yourself, or being yourself around new groups of people because you don't want to say the wrong thing. Mira teaches us that rather than hiding red-faced out of embarrassment or apologizing or defending why you did what you did, you can hold hands with that “offensive” part of yourself and say...
"I know my intentions are never to hurt others. And if I constantly try to please others then I can’t possibly please myself. So I choose to celebrate all parts of me, rather than try to make myself smaller so others are more comfortable.”
WHY TAURUS?...BE THE BULL!
When the road to change is uncomfortable or scary, it can be easy to become complacent with your status quo and just “suck it up” because it’s familiar. When we reflect in the energy of Taurus season, we may start to notice what parts of life we resist changing. No one could force Mira to tumble or attempt to love gymnastics- she had to come to that conclusion through her own personal process. This couldn’t be more “Tauranian.” Taurus natives (sun/moon/rising) can be misconceived to be stubborn, but really they just may take time to process things themselves, because they will resist changing what’s comfortable when forced to (hence the bull).
Celebrating yourself with 6 of Wands is separate from others celebrating you, and realizing that others approval isn’t nearly as important as your own.
We can tap into bull energy during Taurus season to help us find our own INTRINSIC MOTIVATION.
6 of Wands can help us pause to take a step back and observe how we are actually feeling and celebrate doing what we actually want to do, rather than what we think we’re supposed to do.
TAURUS
Patience
Endurance (Focused)
Peaceful and ease in the world
Likes consistency/dependability
Pursuit of Comfort (through 5 senses)
Did you know Taurus is ruled by Venus?
PLANET
OF
LOVE
INTRINSIC MOTIVATION
In college I took a course on using rewards and consequences to motivate children to become intrinsic learners, as opposed to extrinsic learners. Basically- How do you get kids to choose the desired behavior, without bribing them with a reward? How do you get kids to want to learn on their own accord? When I taught elementary music to little ones, of course there were days when some little person would come into my class with a cloud over their head- clearly feeling like a shadow. After briefly trying to get them to participate, I would let them sit off to the side until they were ready to play. Once they saw the rest of the class making music, dancing, and playing, most of those shadows chose the Sun eventually…Just like Mira does.
EXTRINSIC MOTIVATION
In this world of social media that we are all immersed in, I ask you- what is your motivation? How often do you find yourself editing, filtering, or adjusting “kodak moments” in your life to make them more impressive to others via social media? If you start to pay attention, just notice how many parents around you are more concerned with the video they’re taking of their kids doing the memorable thing than they are of actually paying attention to the memorable thing.
Mommy!
In the time it takes to take the video…watch the video…edit the video…post it with comments…and continually check how many likes you get afterwards… you have seriously missed some actually memorable moments with your kiddos.
And parents do this all day long! Of course everything in moderation- but the time starts to add up if you do this throughout your day. And why do I care to mention this? Because…
Mom!
Sloan is walking!
She's WALKING!!
Just a sec honey...
OUR KIDS LEARN INTRINSIC MOTIVATION FROM US!
Our kids are watching us, and if they come out of the womb constantly on display for a borage of pictures, which you continually spend time editing and posting, they won’t learn what it means to live in the moment…to CELEBRATE THE MOMENT. I worry that our kids are learning that nothing is worth experiencing or appreciating unless it can be posted and validated through likes on social media;
that unless we can prove to others that our life is fabulous, or funny, or exciting, or adventurous, than we don’t know how to define ourselves to the outside world. Anything outside of those boxes that we create for ourselves isn’t worth celebrating…But they are!
FOR EXAMPLE...
It’s easy for Billy’s parents to say “Great job Billy!” after Billy’s soccer game, even if Billy doesn’t believe them- Billy didn’t score any goals or make any impressive plays, and in fact he spent more time on the sidelines than in the game. If you want to teach your Billy to be a good sport and that winning isn’t everything, you still celebrate his efforts. And isn’t the purpose of celebrating Billy so that HE can be proud of himself? So that he’ll continue trying and having fun? Although intrinsic is synonymous with “self-motivated,” our kids can still learn what that means and looks like from us. I said it in my 2 of Swords reflections and I’ll say it again...
ACTIONS SPEAK LOUDER THAN WORDS
If you are hard on yourself for all the ways you don’t compare to the accomplishments of others, then your kids too are learning to find self-worth through comparison to others.
If you don’t accept anything but perfection or constantly use negative self-talk, then your kids might be like Mira at first and think it’s not worth trying anything new unless they’re perfect. If you don’t pause to appreciate the little accomplishments or abundances in your life (health/family time/friends, etc.) and constantly fill your calendar with the next activity or task, then your kids aren’t learning how to find contentment in who they are NOW. They learn that pride and joy comes from going, pushing forward, and exists somewhere in the unattainable future. Once they reach that future moment, it’s already moved into the past because they couldn’t experience it in the present.
And when we can demonstrate to our kids how we instrinsically celebrate life’s little moments and accomplishments, then we start to teach them that they too are “Perfect at growing.”
STEP BY STEP
In this year of the Chariot, when you find yourself getting caught up in the big milestones and stuck looking forward to the next big thing, remember to take a step back and pause. What’s worth celebrating in your life right NOW?
The hardest part about trying something new and aligning it with your thoughts and actions is just taking the first leap. Once you start the ball rolling, then you get into a forward momentum that makes it easier to get out of your comfort zone.
Wow, that was a super passive aggressive text. I'm proud that I waited to respond until I simmered down.
I'm so glad I chose this instead of my afternoon chocolate pick-me-up.
LET THE 6 OF WANDS PROPEL YOU FORWARD:
2. Align and re-calibrate your thoughts, actions, and
reactions to match the new chariots YOU choose for your life.
3. Step-By-Step: Develop new small habits, choices, patterns, and relationships step-by-step, day-by-day
IN CONCLUSION:
Tarot depicts a journey, which begins with the Fool and ends with the World in the major arcana. In between, the progression of numbers in the minor arcana and court cards can indicate specific stages and phases of your journey. In the sixes of tarot, there is a restoration of balance and harmony as you transition out of the tumultuous and upsetting fives. Like the aftershock of an earthquake, you’ve made it through the big one, but you discover peace and a new way of navigating the aftershocks. And when the earthquakes of contraction shake up your world, be like Mira and don’t let the earthquakes keep you down.
Growth
Lessons learned
Expansion
Gratitude
Change
This is so much better than checking emails. Before I know it she won't want to play with me anymore.
It takes courage to surrender to the earthquake. And it also take courage to celebrate the fact that you surrendered. Life is contraction and expansion, so it’s inevitable that you experience the feeling of pushing, fighting, and resisting moments of contraction in your own life. Mira teaches us that when we celebrate little “aha” moments of joy in the midst of our contractions, than we can discover our power to minimize our own fears. While supportive friends and family can help lift us up when we may not see our light in difficult times, we can’t rely on seeking out external sources for validating our worthiness in this world. And remember not to take yourself too seriously, because there’s no such thing as perfect. And So It Is.
KEY CONCEPTS:
Expansion & Contraction
Surrender
Comparison leads to Unworthiness
Intrinsic Motivation
Your kids are watching- What's your motivation?
Making and accepting change Step-By-Step
Medicine of the Bull
I can buy myself flowers
Write my name in the sand
Talk to myself for hours
Say things you don't understand
I can take myself dancing
And I can hold my own hand
Yeah, I can love me better than you can
THE BOOK REVIEW
by Danielle Marie, March 2023
BEA THE LION BREAKING FREE
By Becky Cummings, Illustrated by Margherita Grasso
Bea is a lion who lives at the zoo. Nothing is wrong with her life perse- Frank the zookeeper takes care of all of Bea’s basic needs. Her life is clean and comfortable and calm. But something just doesn’t quite fit…Bea is ready for something different. She’s ready to experience a life that is dirty, uncomfortable, and unpredictable. When she expresses her desires to her beloved Mom, she fears the worst, (like a coconut falling on her head or an alligator eating her for lunch) and can’t understand why Bea would want to upset the status quo.
One day while watching flamingos fly free high above her in the clouds, Bea decides to escape. While contemplating some obvious options, (biting the zookeeper or digging her way out) a flamingo (Rosie Spoonbill) accidentally poops on Bea. While cleaning herself, Bea gets the brilliant and unconventional idea to get so dirty with bird poop that Frank the zookeeper will have to take her out of her cage for a bath…and that’s when she’ll make her big escape!
For Bea to wrangle help from the birds, she must use her jungle roar to get their attention. Up until this point in her life,
FAVORITE LINE:
“Minutes felt like hours. Bea sat still, waiting.
She kept reminding herself, I can do
hard things.”
Bea’s Mom has instructed her only to use her roar for emergencies. When Bea uses it to call upon the birds to convene and plan the poop attack, she bravely uses her roar in a brand-new way that suits her and her own dreams, rather than the comfortable boundaries set by her caretakers. I see her roar as an act of bravery because it represents a steppingstone in her maturity and desire to be independent.
Bea exhibits bravery in other relatable ways for young readers. For starters, an adult would never think of using poop as a possible advantage, which makes Bea all the more appealing to little people😊 Also, when Bea’s Mom asks her if anything is wrong, Bea bravely tells her the truth. The possibility of freedom and self-discovery is a stronger guiding light within Bea than the fear of her Mom’s disapproval.
Favorite Illustration
Her Mom’s response can’t help but tug at your heartstrings, because even though the thought of her little cub leaving the zoo to discover herself is most definitely heart-breaking, Bea’s Mom acknowledges the validity of Bea’s feelings by accepting Bea’s decision and wishing her well. In the instant when the zookeeper comes to take Bea out of her cage, “Bea turned and looked at her Mom. She let out a gentle roar and blinked with love.” From this moment, both Bea and her Mom knew life would never be the same for either of them.
When Bea finally reaches the point of no return and dashes out the door, her adrenaline kicks in and all she can do is follow her instincts. She is surrounded by alarms, shouting, and cars honking, but she never stops running. If you’ve ever decided to make a change in your life against the status quo purely for your own self-preservation,
without knowing where you might end up, then you can relate to Bea’s experience here. It can feel terrifying and exhilarating at the same time.
One of the reasons I love Margherita Grasso's illustrations is because of how she uses shadow and light. Her art exemplifies the duality of human experience. Without shadow and darkness, we wouldn't appreciate the beauty of sunshine peeking through holes of leaves in a tree, or radiating through ocean waves.
When Bea suddenly arrives to a quiet moment of peace, she finds herself experiencing sand and the ocean for the first time, surrounded by beauty and waves that she never even knew existed. “She was free at last. The world would be her playground.”
It’s important to note that the last line of the story ends with someone named Billy spotting Bea out in the ocean. We don’t know if Billy is “bad” or “good,” “nice” or “mean,” but we do know he’s unexpected and will require another act of bravery on Bea’s part to interact with him and find out. Open-ended and inquisitive endings are always a plus in our house, as we discuss what might happen next for brave Bea.
I’d like to think there are waves and beautiful sunsets waiting for me on the other side when I choose to surrender and let go of things in my life that just don’t quite fit right anymore. After reading this book, whenever I recognize fear or doubt in my own children, I remind them- “You can do hard things.” Sometimes adults need this reminder as well! So I'm telling you- "YOU can do hard things."
CHARIOT:
TAROT FOR PARENTS
THE CHARIOT: I CAN DO HARD THINGS
by Danielle Marie, Aries Season 2023
Happy New Year!
While most people celebrate the new year when the ball drops at midnight on January 1st, the zodiac new year begins anew with Aries season, which correlates with the Spring Equinox and the switch from winter to spring. If you pause and really think about it, celebrating the new year in spring makes so much sense right?...
January is smack dab in the depths of winter- everything around us is cold, dead, and empty. For centuries, people just tried to survive through the winter months on what they managed to harvest in summer; waiting for the first sign of spring so they could leave their caves and move freely under a finally sunny sky to plant new seeds.
MAJOR ARCANA
A typical tarot deck has 22 Major Arcana cards, which represent:
ARIES
The warrior of the zodiac:
In our modern times, capitalism keeps us so busy consuming during winter- buying presents, returning presents, planning for the next sale, and making holiday plans- that we often completely ignore our true human connection with nature to hunker down and simply just rest. Instead, we do the opposite!
Rest = Unproductive = Bad and Lazy = Boredom
Spring cleaning isn’t just for your house…it’s internal!
We all know the joy of opening the windows after a long stagnant winter to let fresh, spring air revive a sluggish space. But if you open the windows and neglect the vacuuming, or the give-away piles, or the ginormous pile of laundry on your couch, then your house still feels just a little bit grimy. While you’re at it, don’t forget to go through the kids’ closets and get rid of old clothes that don’t fit, because that’s what the Chariot is…
Ignoring the medicine of the Chariot is like trying to cram new summer clothes into drawers still overflowing with unwearable winter garments.
If you turn to the natural world as a compass, then instead of pushing through a season of rest and reflection, you take the time to clear the cobwebs and dust the floorboards- Essentially you let die what needs to die before opening your shutters to usher in new life.
Why Chariot?
2 + 0 + 2 + 3 = 7 = Chariot is #7 in the Major Arcana
In Bea the Lion Breaks Free, Bea’s life appeared to be comfortable, clean, and calm. However, internally, Bea felt she had outgrown her life. She was ready to move on. Throughout 2023, the Chariot will ask us to recognize what we’ve outgrown in our lives and helps us call upon our strength and willpower to move forward in a phase of transformation as
we prepare to exist in new ways. We don’t
necessarily know what something new will look like,
or feel like, or how we will get there, but we trust that
our Chariot (or inner compass) will lead the way.
WHAT DOESN'T SERVE ME?
Thoughts
Behaviors
Patterns
Toxic Relationships
The shoe doesn’t quite fit…
Lindsay Mack is one of my favorite tarot teachers. Her approach to tarot is soul-led, as opposed to simply reading definitions in the tarot guidebook. In her model of teaching, tarot is a practice you truly learn through your own experience of pulling cards regularly in any given moment- when you’re disappointed, frustrated, upset, sad, etc.- because that’s when the medicine of the cards viscerally become engrained in your experience, which is unique to you.
In her recent lesson on the year of the Chariot, Lindsay describes 2023 as a time when we’ve reached a threshold and can no longer hold space for the way we’ve been doing things. We’ve outgrown certain ways of being that no longer serve us in a positive way. Our chariot has gotten us this far in life, but to move ahead to where we want to be, we must walk away and find a new one to carry us through the next phase of our life and transformation.
Kids have lots of chariots…
Parents constantly help our kiddos move onto their next chariot.
Currently, I am in the potty-training phase with my littlest, and it’s proving to be much harder than it was for my older 2 kids. Like the rest of us, she appreciates a good read on the porcelain throne, but she still resists the transformation out of diapees.
As most parents know, potty training isn’t just about potty training- there are other “baby” like behaviors associated with the resistance that make the transition that much more difficult
We’re in the “three-nager” phase, and Mommy’s ready to throw that busted down chariot into the DUMP. And Daisy is ready too, but unsure.
NOOO NAP!
My a
big girl!
Parenting has taught me so many lessons, but perhaps one of the biggest is the gift of patience in timing. No matter how many parenting tactics I may try to force Daisy to transition out of diapers, she has the final say in whether she’s ready or not. There is wisdom in accepting her choice with patience (and let’s be real- probably a lot of cajoling and bribing as well), because an important element of the Chariot experience is that you’re not ready until you’re ready.
I’m ready for a new chariot, but I don’t know which one or where to even start…
Identify what’s not working for you anymore- what are you O.V.E.R.? Before fiery Aries can help us initiate a change, we must connect with our past and the subconscious to create a foundation for change. (see previous blogs on 2 of Swords and 3 of Swords for more on this)
Once we recognize that we need to move on from broken down old chariots in our lives, the act of resisting the shift is actually more exhausting than just moving on. It takes more energy to maintain our old way of being than it would to just let go of the busted down chariot.
87
Chutes and Ladders.
Even if you know something isn’t working any more, if you don’t truly want to shift out of it, then you probably won’t. Like the game of Chutes and Ladders, setbacks will be inevitable when you attempt to enforce new strategies in life. You only know what actually works when you experience failure. The only way to make your way back up to square 88 when you’ve slid down the crapshoot of 87 is to keep spinning the dial, hoping that you hit some ladders to make your climb back up a little easier next time.
88
Helpful Journal Prompts:
1. When was the last time I made a commitment to myself and upheld it? How did I celebrate myself?
2. When was the last time I broke a commitment to myself? What did I learn about that experience?
3. Are there relationships in my life that consistently make me feel bad about myself, drain me of my energy, or often make me angry? How might boundaries serve me in this relationship?
4. How often and when do I repeatedly disappoint myself?
5. What brings me joy and delight?
6. What are my dreams, goals, and desires? Am I doing things that prevent me from achieving them?
Beware of these slides…
In learning how to steer a new chariot, the following tips could save you
from some unpleasant slides:
1. SLIPPERY SLOPE: If you take one step backwards, you can still choose
to take 2 steps forward. Don’t continue to ride every slide in your path
to rock bottom at square 1.
2. MAKE GOALS SMALL & ATTAINABLE: If you have too many or unrealistic expectations, then you already set yourself up for failure. Have a contingency plan for when you do slide. How will you find the closest ladder to make your transformation more easeful?
I've already had
one...Might as well
eat the whole box.
3. DON’T MAKE A MOUNTAIN OUT OF A MOLEHILL: Reset each day and don’t carry disappointments with you or let failures define your success thus far.
4. THOUGHTS ARE ENERGY: If you dwell on negativity in your past and focus on what you’ve outgrown or the dysfunctional drama in your toxic relationships, then you’re actually engraining them deeper into your reality. Acknowledge what you don’t want but try not to focus on conflict or toxic energy.
I'm getting reports
of Patsy bullying kids
on the playground
Pain
Drama
Regrets
Guilt
I'm an
AWFUL Mom!
Pain
Drama
Regrets
Guilt
OK, I know what’s not working for me. Now what?
Look at your relationship with “Yes” and “No"...
Sometimes “no” can be the bravest choice, especially because we are living in an era of “YES.” We’re constantly connected to work or social obligations, because people know they can contact us with the touch of a button. And we participate in the hamster wheel by responding accordingly.
Remember when we had to call a landline to talk to each other? And you could screen a call by pretending you weren’t home?! Those days were glorious. The phone was a natural buffer. Now we feel obligated to respond instantaneously, to obsessively check our email, to post every little event on our screens and share them with the world in real time.
The medicine in the Chariot is to use your willpower to exert control over when we say both “yes” and “no.” When we give up our power to say “yes” or “no” to other people and circumstances, we really end up hurting ourselves AND our relationship with those other people.
A powerful woman is unapologetic in her efforts and goes after what she wants.
She is not afraid to fail, as she knows that each failure tempers
her sword and strengthens her vessel.
She doesn’t have to try to shine her light—it radiates from within effortlessly.
CHAKRA = Sanskrit word for "wheel," or "disc," or "circle."
Whirling vortexes of energy/light.
SOLAR PLEXUS aka. Power Center
Abdomen, Organs of digestion (metabolism), Core (strength & efficiency), Pancreas (sugar), Liver (anger)
BODY PARTS:
Self-confident, energetic, able to take risks, healthy boundaries
aligned with purpose, courageous, self-worth not attached to failures, connected to core/centered
BALANCED:
Low energy, depression, easily manipulated/swayed by others, tendency to make yourself small or go behind the scenes to avoid conflict and get what you want (passive-aggressive), trouble saying NO, difficult time making decisions, cold physically and emotionally, victim mentality
DEPLETED:
EXCESSIVE:
Hyper-active, "burning the candle from both ends," overly aggressive and competitive, will win at any cost (power-hungry & manipulative), unable to relax, trouble sleeping, anger issues
BOUNDARIES & THE SOLAR PLEXUS:
FIND YOUR INNER FLAME
How does she get
her whites
so white?
Oh that Dani
is so sweet and
agreeable.
She keeps
her house
so clean.
And what a great cook!
When I need help with boundaries, I turn directly to my Solar
Plexus chakra- commonly known as the Power station. We’ve all
heard the term “Listen to your gut,” which to me really means,
“Tune into your inner flame and harness it to navigate difficult situations with power and grace.” This can get very tricky because the Solar Plexus also houses the Ego. Listening to your gut can get confusing if you don't know whether you're tuning into your Ego or your actual truth. Whole books have been written about the ego alone, but IN A NUTSHELL,
THE EGO IS:
Our personalities and identities that have been shaped by what we believe we are supposed to do or who we are supposed to be because we’ve learned how to gain approval from others.
A persona that we portray to the outside world.
Tries to make us safe by acclimating to our environment to avoid the fear of being “bruised.”
OK son, we'll be
there Christmas
morning!
I can't tell Mom NO!
Then I won't be her
"good boy" anymore.
I like my pedestal and
I've sacrificed
a lot to get here!
In my experience, the most efficient way to discern what’s Ego and what’s Truth is to access my Inner Flame in my Solar Plexus chakra. When we practice tuning into our Solar Plexus we learn how to strengthen promises and uphold contracts we create with OURSELF.
I’ve found that creating healthy boundaries by identifying what choices are “Yes” and “No” can strengthen my self-confidence and dedication to treat myself with love, even in times when self-love is harder to uphold (when I fail at something, disappoint others, etc.)
It takes courage to access your willpower when you’re in the middle of a slide. A balanced internal flame/Solar Plexus helps you recognize how to simply jump out of a slide before it gains too much momentum. Or it can help you identify how to avoid succumbing to extra slippery slides by avoiding them all together!
The medicine in working with the Solar Plexus and the Chariot is learning how to uphold contracts you make with yourself, particularly in the most difficult times and the seemingly insignificant moments of your day-to-day routines.
For example…“Yes” Girl
In my 20’s I would describe myself as a “yes” girl…I was always down for
a good time. I could kick it with the best of them…participating in any
social invitation presented to me, regardless of who asked or whether the
people had my best interest at heart, (and if I’m honest- partly because of FOMO). My identity was “Fun.” To be fair, my husband and I did start a brewery, which was very, very…very fun😊 There were days when I looked in the mirror and didn’t even know who I was sometimes, because I was so busy expending energy for and with others, that I couldn’t hear my own internal compass.
And then I got pregnant.
“Yes” girl became “No” girl REAL quick. It worked out OK at the time, because being pregnant and teaching, while selling a brewery and moving out of our house across the state kept me busy and tired. But fast forward a few years…
Suddenly my pregnant/baby days were behind me, and I still had to look in the mirror. When I started deep-diving into some tough questions and discovered that I essentially had no boundaries, my relationships started changing, because who I was and who I wanted to be didn’t line up with the people
or experiences who wanted “Yes” Dani.
If I'm not "Yes Girl,"
then who am I?
So what did I do?
1. I visualized who I wanted to be and how my life might look when “No” became a larger part of my vocabulary.
2. I set little goals- I woke up earlier than my kids on weekdays to write and reflect with a quiet cup of coffee, to do a little yoga, and to light a candle while repeating positive affirmations/intentions for my day. When choices came up throughout the day that I knew I would regret or feel guilty about because they didn’t align with my intention for the day, I chose “no.”
4. I took baby steps when I was triggered- I decided that just for this one time, I would bravely choose to respond in a way that’s outside my comfort zone. Rather than choosing to calm my anxious nerves with a liquid diet (aka alcohol) in anticipation of a volatile interaction with toxic family members, I chose to be present with my kids and enjoy playing a game with them. Instead of avoiding dinner (essentially punishing myself) because anger and adrenaline took away my appetite, I bravely chose to prepare a healthy meal for myself and eat it mindfully- visualizing the love for myself replacing the anxiety that pulsed through my nervous system. LIKE BEA SAID, "I CAN DO HARD THINGS"
3. I exercised regularly to physically move pent-up energy that emerged from my growing flame. When you shift thoughts and behavior, you start to transform energy within your vessel, and movement helps prevent feeling restless and unfocused.
The Chariot helps us harness our willpower to
create positive changes, by learning how to
direct and focus our positive intentions when we experience difficult or confusing contractions.
5. I celebrated small successes- Celebrating yourself is an essential part of driving your new Chariot. And just because your small victory may not be social media-worthy doesn’t make it any less important. In fact, growing self-worth and willpower can be a very vulnerable place. Not everyone is going to get it, so be discerning in who you share your successes with. Jealousy is ugly and can totally deflate feelings of success when it comes from “friends,” followers, or family members who don’t truly have your best interest at heart.
And In Conclusion…
To me, Bea the Lion embodies both the Chariot and the fire of initiating change in Aries season. She teaches us bravery in choosing to follow her own gut (power center) over submitting to the fear of what her Mom might think. When she chose to escape, she didn’t know where she was going or what her new life would be like, but she knew that her life would never be the same and still she chose to jump into her new chariot anyway. Bea shows us how to use creativity to create a plan that will help us navigate opposing forces that challenge us. And in the face of opposition, Bea bravely chose honesty and spoke her truth, even when
.
she knew the response might make her challenges more challenging. I hope this article gets you thinking about what you may have outgrown and inspires you to use your own big roar when you need to BRING THE LION OUT in 2023.
And So It Is
BLOG
BLOG
3 OF SWORDS:
A SHELTER FOR ANGER,
GRIEF, & SHAME
by Danielle Marie
BOOK REVIEW
&
TAROT FOR PARENTS
Relating children's book themes to tarot cards for parents
to reflect and connect with their Divine Vessel.
It is human nature to try and control, ignore, judge, or project our sadness onto others in order to deflect the pain. However, this boy’s shelter doesn’t put limitations on his sadness, because it has windows that will open at all hours of the day or night to let sounds in or keep them out. Every human ever can relate to the little boy’s range of experiences with sadness- from feeling completely introverted, to seeking comfort in the arms of another.
I love how the boy shines a light on sadness through the concept of time. Another thing humans tend to do is to want to be done with sadness and move on as quickly as possible. Well, not this boy! He teaches us how to manage our relationship with sadness by accommodating it, rather than forcing sadness to live by our rules.
Whether in summer- when “roses will bloom, and their scent will steal in under the door,”- or in winter- when all you can do is hunker down and weather the cold, dark storm- the boy teaches us that creating a shelter will hold and contain all of sadness’s seasons.
FAVORITE LINE:
And whenever my sadness wants, it can come out of its shelter and hold my hand. And we will look out at the world and discover how
beautiful it is.
Together.
Another thing the boy teaches us is that once you become familiar with sadness and comfortable in your shelter, then you can tend to sadness in a way that is right for you. Sometimes the boy gives sadness lots of attention (with hot cocoa and hugs), and sometimes the boy just checks in and sits without saying anything. These check-ins help readers learn to bring awareness to regulating their own emotions, before they feel like their emotions control them. Through patience and time and attention, the boy creates a relationship of trust with his sadness, so that even when life gets busy, both him and sadness know that life is still safe.
My favorite illustration is the last image, where the boy and sadness stand outside the shelter holding hands walking into the sunlit sky. They have created a friendship based on trust, acceptance, and free of judgment. If only life was really this easy. Or is it? Let’s build our own shelter for sadness and find out…
THE BOOK REVIEW, by Danielle Guthrie
A SHELTER FOR SADNESS, by Anne Booth
Illustrated by David Litchfield
If I had to summarize the theme of this story in a sentence, I would say A SHELTER FOR SADNESS teaches readers how to hold space for sadness in their life by creating a relationship with it built on trust, acceptance, acknowledgment, and free of judgment….Quite a deep message, but trust me when I say Anne Booth and David Litchfield create pure magic in this imaginative, colorful world of sadness. (Not an easy feat!)
The story starts with a little boy welcoming sadness into his life by creating a shelter for it (a metaphor for what we can do within ourselves). His shelter takes me back to my childhood days of building forts outside- with strings of lights, flowers, crayon art, and curtains for privacy. Sadness appears apprehensive to enter at first, but the little boy’s welcoming nature is theme of acceptance that resonates throughout the story.
I feel confident calling David Litchfield an illustrating genius. Not only are his images captivating in the way he draws the reader in from the first page with use of light/shadows/colors, but he manages to make sadness an endearing character. From the beginning of the story, readers learn that sadness can feel quiet, lazy, small, big, loud, or calm- and all those things are ok. If you are an adult or parent reading this, (which you inevitably are) then you understand how hard it can be to let sadness take up space inside you.
SWORDS = AIR ELEMENT
AIR = Our thoughts, communication, consciousness,
expression, knowledge, movement, and change.
TAROT FOR PARENTS:
3 OF SWORDS: A Shelter for Sadness, Anger, & Shame. By Danielle Marie
March 2023- Pisces Season
After we initiate a journey with our thinking mind in the 2 of Swords, the 3 of Swords brings awareness to perhaps painful truths of our thought patterns, and in turn, their connection to our behaviors. For the first time, you start to see yourself clearly in the mirror, and you might not like everything you see.
Even though Swords represent air, my experience is that the 3 of Swords is often a very physical, visceral experience and very intertwined with our emotions (cups/water), so we can’t tell where a thought starts and an emotion begins.
PISCES
02/19 - 03/20
Pisces season connects us to:
I can't believe I
dropped the ball.
I can do better.
Why am I so tired?
What's wrong with me?
I find this card highlights stories I tell myself that magnify my emotions, and where I associate it with often an unhealthy response that doesn’t serve me (or the people around me). Self-sabotage, if you will.
Yes! Count me in. I'll be there. Yes, I can do that!
If you skip the bittersweet medicine of the 3rd sword and try to skip to the 4th, then you do yourself a grave dis-service, which you’ll inevitably have to address later, when the swords have grown sharper, longer, and more foreboding. Best to tend to them now, before the wounds grow deeper and lead to heartbreak.
How do I know if I’m self-sabotaging?...
Start with your relationship to your Self.
3 of Swords highlights the relationship with yourself- specifically how you respond to uncomfortable emotions (grief, pain, regret, shame, anger, frustration, etc.). In one of my favorite tarot books by Jessica Dore, psychologist Edward Teyber says hard feelings sometimes come in clusters of 3- Sadness, Anger, and Guilt/Shame. One often plays a more dominant role, because the other 2 are more difficult to process.
In “A Shelter for Sadness,” the boy builds a shelter to create a relationship with his sadness, and in this article, I propose that we do the same for anger and shame/grief as well.
Relationship to Self = Reparenting your Inner-Child
When we're kids we learn how to cope with uncomfortable emotions by:
1. Modeling from our parents
2. Positive reinforcement of our actions by our parents
3. Through basic survival: If we get chastised, shamed, dismissed, or yelled at for our reactions/behaviors, then we learn to hide them out of fear, and instead we do what receives praise from others or keeps us under the radar of our parent’s disapproval.
Yea Daddy!
You're my hero!
Will you watch me now? Dad?....Dad?
What is wrong with that kid? He's normally such a good boy?...
I shouldn't have gone to the store, because then I wouldn't have gotten covid...
As a result, we carry those responses and coping mechanisms with us into adulthood. Certain events, comments, scenarios, or memories can trigger the same responses later in life that we learned from childhood.
When things happen that are out of your control, how many of these emotional responses sound familiar?:
Pretend you don’t feel it (push through and ignore it)
Escapism (shopping, consumption, excessive busy-ness)
Letting one small unpleasant event ruin your attitude the rest of the day
Blame others for “hurting your feelings” (the “victim” mentality): You find support
from family/friends who you know will validate your feelings of how unfair your situation is. You look for a villain in your story rather than accept responsibility for your own role in where you are today.
Blame yourself
Trigger = To initiate or activate a chain of events
and if I didn't get
covid I would have remembered the cupcakes for the
party today...
now my kid is
disappointed and
it's all
my fault...
Why did I go to the store? I'm so stupid!!
Do I self-sabotage myself with triggers?
Something as little as an upsetting email or a passive aggressive comment from your mother-in-law (I know I’m not alone on this one!) might leave you feeling in a tizzy that reveals itself later in an outburst at your kids or spouse.
How should I know?
Maybe if you picked up
after yourself you could
actually find something
in that pig sty of a room!
Hey Mom have
you seen my
library book?
In my 3 of Swords experiences, regardless of how I present myself to the outside world, internally my head is totally confused and screaming, “What the f$%*& is this?! I don't even know what's happening right now!”
When we’re in triggered moments, we want to get out of them as quickly as possible, but the medicine in 3 of Swords is to just sit with each Sword as it arises, like the boy in “A Shelter for Sadness.” If we want to re-parent our inner-child we have to refrain from labeling our inner-child’s 3 of Swords reactions as “bad” or “good.” Judgment exacerbates the inner-child tantrum. We can’t re-parent our inner child if we don’t fully process what’s happening.
OK, I’m sitting with my trigger and this sucks. So now what?...
When we start to work with 3 of Swords, we learn to recognize our unhealthy initial reactions to our triggers. Once we notice that the trigger doesn’t hold power over us unless we give it over, then we can create our own positive triggers to respond instead.
Transform your trigger!
Although pulling the 3 of Swords from your deck can elicit a groan, eye roll, or expletives, I propose that triggers can actually become a friendly tool for empowerment. We can look to the little boy in “A Shelter for Sadness” as an example. He tends to his sadness consistently, through all seasons of life, and with comforting drinks and snacks. The biggest thing about triggers is that you feel an immediate emotional or physical reaction to something that may not have anything to do with what you’re doing in the moment or your current reality.
When you reclaim ownership of how you respond to a trigger, you can shift your association with a memory or feeling, and as a result feel empowered rather than a victim of your emotions. And remember, just like the little boy in “A Shelter For Sadness,” this process takes commitment and patience through many seasons of life.
For example…
1. When you hear a song and it takes you back to an unpleasant event, argument, time period, etc. listen through the whole song remembering all the pain that surfaces. It might take more than one listening.
2. Then listen to it again and set the intention to release your negative association(s) triggered by the song. It might be helpful to choose a new physical spot to be in as you listen, or hold a symbolic item that brings you peace and happiness (a rock charged with love, a feather, art from your children, a picture, etc.)
3. As you listen again, use your imagination to see yourself responding differently than you did back them. Perhaps you imagine a place burning to the ground and dancing around the fire, planting new seeds to grow in its place. Or maybe you feel the emotion in a specific part of the body, and this time you choose to breath the color blue or gold into that space to replace it with love and healing. Maybe allow wind to blow the memories away. The elements are your healing friends. You get the point- imagination is key!
TRIGGER TOOL BOX
BREATH WORK
SMELLS
MUSIC
CREATE SOMETHING
VISUALIZE
How do my internal issues affect my external relationship with others?…
If we don’t acknowledge the presence of the subconscious emotions driving us, then they find a way to rear their ugly head, one way or another. Pisces is the perfect season to swim in the waters of nostalgia- past memories, relationships, and events- to discover how they affect our current relationships with others:
1. If you habitually respond with guilt or shame then you can become so lost in a tunnel of self-loathing and judgment that you might let true connection with others pass you by, because you’re so focused on your internal battle that you have no space to let others in. If you’re constantly berating yourself, then your inner-child probably feels unworthy of love, so those are the types of relationships you attract.
I consistently pull this card
when asking about this topic.
Heart Strings Baby
One of my favorite ways to ground and also channel information directly from Spirit is to meditate while I run. I’ve created a playlist that I can choreograph my breath with to the beat, and the result is a rhythmic trance similar to shamanic journeying. My intuitive channeling gifts open, which often involve vivid imaginative scenes that connect me to the Elements and messages from Spirit Guides, ancestors, and animal guides.
Certain songs take me to specific places, and help me heal specific chakras in my body. This song directly connects me to my heart chakra, where we (myself and my inner child) dance together in what I can describe as salsa/lyrical ballet. Similar to the boy in “A Shelter for Sadness,” using music and imaginative imagery allows me to create a relationship with the swords that feel like heartbreak and experience them instead as moments of celebration and freedom.
2. We can all agree that being around an angry person sucks the energy out of a room. Being unpleasant to be around can easily morph into being a victim of your circumstances and playing the blame game. External anger most likely means your inner child is angry, and
that can be too painful to bare…it’s so much easier to project your anger onto others. Impulsive outbursts of anger are a sure way to repel meaningful relationships!
3. And then there’s sadness…First off, no one want to be around a wet blanket or a habitual “Negative Nancy,” (No offense to all you Nancy's out there.) When you consistently ignore difficult emotions and push them down, eventually there won’t be any room left and they’ll come spilling out into other aspects of your life (including un-explainable physical illness sometimes). It’s ironic that the result of chronically ignoring your emotions is that they end up controlling you instead!
We’ve all been around “drama queens” and gossipers whose emotions are so volatile that you never know what you’re going to get. (It's particularly painful if you're the recipient of a family member's emotional sucker-punch. If you can relate, I see you and feel you.)
On the other hand, sadness can become so overwhelming that you retreat to your deep, dark cave, letting possible deep connections pass you by because you’re not available to them. As a result of ignoring sadness, you either attract other emotionally volatile friends who “enable” your behavior, or reject connections with others all together.
3 of Swords serves as a bridge to our healing journey with our thoughts. Pisces season is also a bridge, as it is the last season on the wheel of the year before we begin anew with Aries after the Spring Equinox. On our bridge we are not quite in a new place (the place we want to be), but we enter a point of no return, because we can't "unknow" our thought patterns once we become aware of them. So all we can do is be like the boy in "A Shelter for Sadness" and sit with our Swords. But don't worry, once you know what you DON'T want, it makes it easier to recognize what you DO want. And So It Is.
BLOG
BLOG
by Danielle Marie
2 OF SWORDS:
I THINK. I SEE. I AM.
BOOK REVIEW
&
TAROT FOR PARENTS
Relating children's book themes to tarot cards for parents
to reflect and connect with their Divine Vessel.
If there were a “conflict” in this conceptual story, it would be how the little girl gets through life when she thinks storms. When she sees storms. When she is storms (and thunderclouds and tears).
I love her message that even though it may be difficult, you can search inside yourself and think your way to sunshine. There are stars throughout the illustrations, and when lightning and thunder strike, that is when the brightest star shows up. The girl teaches us that getting through difficult storms is when you really discover your personal power to think your light (your “aha” moment if you will). Because the little girl doesn’t dwell on the thunderclouds or give them more attention after the storm is done rolling through, her mind then has space to dream and create her life. In the backmatter, Allysun Atwater shares that her healing journey with chronic illness inspired this mindset- my reaction was, "If she can do it, then I can too!"
FAVORITE LINE:
I breathe meaning into my life through my thoughts and then my actions.
I want to live in this optimistic, creative world created by Allysun and Stevie. I think a world where our children are empowered to be authentic. I see a world where our children are empowered to be authentic. And with the help of this book, our children are empowered to be authentic.
FAVORITE ILLUSTRATION
Stevie Lewis’s fantastical illustrations transport us into the girl’s imagination, which sees creativity in the “mundane” events of daily life (brushing her teeth, eating dinner, and even hugging her Mom). Large mushroom houses, stuffed bears building houses, and walking giants that look like trees are a few examples from her creative world. Most of the time when the girl is connecting to her creativity, she is also connecting with nature somehow. Whether its daydreaming under a tree, staring at a starry sky, smelling a field of flowers, or walking in the rain, the girl finds ways to connect to herself through connecting to the natural world. You can’t help but be transported to your happy place as you daydream along with her.
THE BOOK REVIEW
by Danielle Marie, Feb. 2023
I AM THINKING MY LIFE by Allysun Atwater,
Illustrated by Stevie Lewis
My kids and I were hooked from the first page of this story, when the main character imagines herself riding on a butterfly amongst a kaleidoscope of butterflies off into the sky. (that’s right, look it up- a group of butterflies is called a kaleidoscope!) The premise of the book (and my favorite line) is that we breathe meaning into our lives through our thoughts and then our actions. Allysun gives a smorgasbord of examples of this through the mantra- I think. I see. I am. She shows our thoughts have power, and what we think is directly correlated to who we are, or how we show up in the world.
SWORDS = AIR ELEMENT
AIR = Our thoughts, communication, consciousness,
expression, knowledge, movement, and change.
TAROT FOR PARENTS
2 OF SWORDS: I THINK. I SEE. I AM.
by Danielle Marie
When we heal ourselves, we heal the world- Mark Nepo
The 2 of Swords begins our healing journey with the thinking mind.
In my experience, the 2 of Swords often comes up in 2 scenarios:
1) When I need to get clear and focused to make a decision and stick with it.
2) When I need to relinquish some control of my thinking mind, which is often grasping tightly to a specific outcome.
Calling All Parents!
If we don’t pause to take inventory of our thinking mind, we can find ourselves deep into over-thinking and exhausted by ALL. THOSE. DECISIONS. It can feel like all you do!
Not only are we answering yes or no questions, but the really exhausting part is also trying to instill life lessons in how we answer the list of never-ending questions. And the list goes on
and on
and on
and on
Why not?
He won't
share
I'm bored.
= THE BEGINNING OF A JOURNEY.
Balance, duality, peace, clarity, and diplomacy
Let’s say little sister bites big brother….
1. Your parenting instincts probably kick in and immediately tell
you to punish little sister in order to teach her a lesson.
2. Perhaps you don’t have the energy to fight and get her into
time-out today. Tomorrow you’ll just have to make a similar
referee call again, so what’s the point in trying to make a stance
today? Congratulations, now you need to purchase a muzzle
because you’ll forever have a child who grows up biting
everyone around them when they don’t get their way!
3. Now bring on the Mom guilt. (Catholic or not, I know you feel
me with the guilt thing if you’re a parent.)
The medicine I find in the 2 of Swords is to relinquish our attempt to control, and loosen our grip on the thinking mind. Find some acceptance and forgiveness in your decisions.
AQUARIUS
(01/20 - 02/18)
If we connect to the natural cycles of the world around us, as the little girl in this story, we can tune into the energy of Aquarius, which is associated with free-thinking and the cosmos. Questioning social structures and the status quo would also fit into Aquarius thinking. It is a great time to consider how your personal authenticity, talents, and uniqueness contribute to the greater whole of the collective.
If you think unsure. You see unsure. You are unsure.
2 of Swords tells us it’s time to choose a path. Maybe we’re having
trouble picking the right one (or the "perfect" one for all you high
achievers out there). Or maybe we’re just tired of being a referee.
WATER ELEMENT= EMOTIONS
It could be possible
that emotions
may be
clouding
your ability
to think
clearly.
BLINDFOLD:
As you make a choice and move forward without looking back, you may feel blindfolded because the outcome feels unclear. The blindfold also symbolizes that the answer you seek is within you already...
How to sleep train?
How old is too old to potty train?
Will screens melt my kid's brain?
Is a runny nose a sign of the big "C"?
It could be possible that you've been searching externally for the
correct answer, when all you needed the whole time was to listen
to yourself. Outside resources can be helpful, but they can
become a crutch if you turn to them every time you have a question. What’s right for one parent won’t necessarily be right for you or your family.
If you can calm the mind enough to listen and pay attention to physical signs in your body (your gut feelings), then you can find confidence and feel empowered in moving forward with your decisions. Guilt free. Doubt free. (for all you perfectionists out there)
Signs that 2 of Swords work might be needed:
1. Do you often find yourself saying you should or shouldn’t do something? Keep asking why and get to the root of it.
2. Could it be possible that sometimes you give up your power out of fear of judgment from others?
3. Are you trying to be your own image of the perfect parent? Mother? Husband?
4. Maybe you’re like me and you tend to be forgiving and understanding of everyone else, but when you look in the mirror it’s hard to give the same grace to the person looking back at you.
Here's a statement 2 of Swords gave me the courage to say:
"Dani, no one will think you're a bad Mom if your kids show up to school with bedhead and clothes they wore yesterday. Shoot, you forgot to brush your teeth! That doesn't mean you're failing. You just had a rough morning."
Notice how often negative self-talk comes up throughout your day and remember to choose sunshine!
Aquarius is associated with our nervous and energetic systems, the ankles, and joints. If you notice problems in any of these areas, then you might benefit from connecting deeper with your thoughts.
I think I’m tired. I see I’m tired. I am tired.
How often do you find yourself tired after a long day laying in bed surfing through your phone, only to discover that it’s 11:00 and all you’ve done with your precious kid-free alone time is surf through pics of so-and-so-from-college’s-latest-exciting-escapade-on-a-trip-across-the-world-that-looks-oh-so-much-more-adventurous-than-anything-you’ve-done-in-the-past-year?
Oh, and you multi-tasked by purchasing that lipstick that popped up in an ad as you were surfing through so-and-so’s latest exciting escapades, as well as some collagen supplements that will surely take away the bags under your eyes from lack of sleep.
And oh my God is it really 11:00? You better close your eyes, because it will take at least an hour to calm down your brain from those stimulating beta waves on that screen of yours so you can actually fall asleep.
No judgment here! We can all relate to the image above in some way (Replace so-and-so from college on social media with sports or news. Maybe throw that extra glass of wine or beer into the mix that you really didn’t need. You get the point).
If we want to be able to reflect on our thoughts in the first place, we have to start by giving our brains and the body connected to them a rest.
Most parents live in a constant state of energy depletion and self-sacrifice. Sometimes life is a sprint and it’s not possible to slow down, but sometimes we just think we can’t. We’re sprinting when we’ve still got 10K left to go. We don’t think we have time to stop and stretch real quick. Drink some water. Take care of the physical body that’s carrying out all the demands we place on it.
I think. I see. I am...Fake it 'til you make it!
Step 1: Start with your intention. If you think you are your goal, sometimes the see and am will fall into place after consistency and perseverance. Some thoughts that you recognize as not serving you have actually been in effect since you were young- so have some grace because change won't happen overnight.
Step 2: Timing is everything...or is it? The thinking mind clings to results and answers RIGHT. NOW. Consumer culture definitely hasn't helped. Time to the human brain is so linear - First. Next. Then. Done. Next...
2 of Swords is a truth-teller, and creating space by connecting to nature helps to clarify the truth.
Nature never rushes, yet everything gets done.
-Donald L. Hicks
Tarot teaches us that when we start to connect to the Divine within, time functions at a different pace.
When we’re clinging to knowing an answer or an outcome, it can be almost painful to loosen our grip on the thinking mind and switch gears. Take some inspiration from I Am Thinking My Life and gift yourself time to play. Search deep inside like the little girl and light the spark inside that makes your inner child jump for joy.
Learning how to play and dream and imagine is a lifelong lesson in this rat-race culture we live in where productivity is everything, so show yourself some more grace.
With 2 of Swords, we can choose to seize small moments to pause and ground into our physical body- a simple walk or a few deep breaths can be very effective.
The truth is that your brain just needs a quiet break. A reset button would be amazing–amiright?! But parents don’t always get to reset when they want or need one.
So what do we do?
Put it into action... I think I'm fit. I see I'm fit. I am fit.
1. I think: Start with believing you already are fit. Create an intention to change your lifestyle to lose weight, lean down, gain muscle, eat better, whatever it may be.
2. I see:
I think I am strong & joyful.
I see I am strong & joyful.
I am strong & joyful.
You get the point. Flip the switch on how you see yourself. Same body. Different mindset. Choose sunshine.
Thank you
stomach for
creating and
giving life.
Thank you arms for strength to hold my
babies.
Thank you legs
for carrying me
through this
workout so I can
sweat and breath
hard because
if I couldn't
release this stress
I might explode!
3. I am: ...will catch up to you. As you pay attention to your self-talk, you start to catch yourself when you do or think things that don’t serve you any longer. You start to notice habits, patterns, and old stories from who you were that don’t match up with who you want to be.
Do as I say, not as I do?...
Children naturally come into this world as creative, imaginative beings. Somewhere along the line, our little brains are taught we’re too old to play make-believe and imagine our dreams. Somewhere down the line we “grow up,” and no longer have time to play. Our dreams become lost underneath a pile of responsibilities and expectations.
When our kids see us making positive changes in our lives, we teach them how to do the same. The next generation is inheriting a planet that requires lots of change. I Am Thinking My Life gives me hope for future generations. Hope they'll do things differently by being more mindful and kinder to each other and the planet. One of the best things
we can do for kids is SHOW them how to tap into their inner strength. We parents can talk until we’re blue in the face about what our kids SHOULD do. But If you say one thing and do another, your kids will follow what you do. Actions speak louder than words. So why not start with the words in your head?
And So It Is.
*Tip from me
to you: Some
patterns/stories
aren't even yours-
you've just been
carrying them
because you
were raised with them.
Generational healing is
a thing. And another
tarot card 😊